Roots To Rise Summer Intensive: 200-Hour YTT Open Sessions

July 15th – August 9th 2019

https://www.sutraseekers.com/trainings

Looking for Pranayama, Meditation & Chanting? Join Pranayama & Prayer......

Pranayama & Prayer is daily devotional Sadhana "spiritual practice" of pranayama, philosophy, chanting, and meditation. This morning ritual supports a strong shift in our nervous system and deep reflection of your psychology and philosophy of life. This session ends with reflective journaling and tea.

8:00- 9:15 am
Monday- Friday
July 15th- July 19th
$20 Single Drop-in / $300 for 20 sessions



Looking for 2.5hr Asana Class? Join Asana Lab.......
An in-depth 2.5 hour workshop study of different yoga postures or areas of the body.

9:15- 11:45am
Tuesday - Friday
July 16th– July 19th
$50/Drop In


Tuesday July 16th
The Ancient Surya Namaskara: Series A and B
with Angie


Wednesday July 17th
Stand Strong in Surya Namaskara C: Standing & Balancing Focused
with Angie

Thursday July 18th
Bhakti Backending: A Devotional Backbending Class
with Angie

Friday July 19th
Standing & Balancing
with Angie



**Join both Pranayama & Prayer + Asana Lab for a day or two? No problem, join both......

8:00am - 11:45am
Monday- Friday
July 15th- July 19th
$70/ Single Drop-in


Looking for an afternoon Workshop? Join Open Master Classes......
An afternoon workshop that includes a deep dive into ....

1:15- 4:15pm
Monday- Friday
July 15th- July 19th
$50 Drop In

Monday July 15th
Origins of Yoga
with Angie

Tuesday July 16th
Reading & Supporting All Bodies
with Angie

Wednesday July 17th
Intelligent Sequencing 
with Angie

Thursday July 18th
The Bhagavad Gita 
with Angie


Please note the above offerings listed are specific to my teaching schedule, however there are many more options to join both Brittany & Soozie. For the full schedule and details, visit the Sutra Seekers website:
https://www.sutraseekers.com/trainings

For inspiration on instagram @sutra_seekers